August 10 (10:00 - 12:00 a.m.)
of the Belly Roll
beautiful belly roll is so exciting for the audience! It is also
very good for womens health. During this class we will slice
and dice it thoroughly. You will find the answers to these questions:
How and which muscles are used in the undulation process
Selection of exercises and body practices for mobilization
of this area a diaphragm as our helper muscles you
didnt know you had
The good of the belly work
How to move from the center of our body
August 10 (1:00 - 3:00 p.m.)
you shred all things superfluous, you are left with what's yours.
After you shred what's yours, you are left with what's true. We'll
take this true nature and dance it referring to our roots, our blood,
our earthly nature and moves. This workshop is an immersion into
authentic movement, female vocabulary of tribal bellydance, the
IMPORTANT: There will be nothing, not a word on female energies,
uterus, existential motherhood etc. There are experts in those areas,
you can ask them. Tiana only teaches to dance.
August 11 (9 - 4 p.m.) - 6 Hour Intensive
way of woman
dance laboratory is an exciting path to every participant to travel.
This road is sentimental and dramatic at the same time, full of
passion and symbols, it's intimately profound.
The dance lab can be roughly divided into 3 complimenting parts:
plastique, theatrical performance and tribal fusion style. This
is a story of everything female: a woman's joy and her sadness,
her home and her dreams. It's the union of the woman with her self
and her feminine side, with the powers of the powers of nature and
seasons. In Winter the woman is saving her strength, in Spring she
is filled with expectation, with power to explode into new life,
Summer is the time of color and play, of fun and joy, and Fall is
the time of prospering, ruing, gifting, celebrating. And then Winter
comes again... the woman once again retreats into the quiet contemplation
and restoration. This sacred circle of life is the center of our
laboratory, and the circle of life will be internalized with the
most ancient art of dance. Be ready for a lot of surprises and a
lot of technique info to help you work with every part of the imagery
in class. This laboratory is more than a regular dance class - it's
and exciting game!
Women of any ages and technique levels are most welcome.
will run from 9 to Noon and 1 to 4 p.m. (Noon to 1 is a break)
August 12 (9:00 - 11:00 a.m.)
® with tambourines. Basics
2 hours of this workshop we will introduce the tambourine, both
like a musical instrument and a dance prop. You will learn to hold
it properly and to make different sounds of it. And we'll practice
dancing slow and fast ATS while holding and playing tambourine.
With our guidance you'll discover beauty of classic ATS shapes,
poses and moves, perfected by using this charmingly simple item.
We'll show you our unique approach to dance aesthetics, how we modify
movements to recreate it both clear and tasteful.
August 12 (12 - 3:00 p.m.) - 3 hours
® with tambourines. Performance and combinations
continue your unforgettable acquaintance with tambourine ATS we
created few special choreographies, perfectly displaying all its
awesomeness. You will find those combinations useful for unforgettable
group entrance or epic ending of your performance. You will have
an opportunity to try our favorite ways to play with tambourine
in circle and chorus. No doubt you will find this interactions super
fun and unifying. Also well show you our own elegant versions
of some modern ATS moves, slow and fast, with tambourine of course.
Instructors: authors and pioneers of idea, inspired ATS teacher
and performer charismatic Tiana of Dragonfly Tribe.